Low Libido & Sexual Health in Perimenopause and Beyond

Your libido doesn't exist in a vacuum, it shifts with stress, sleep, relationships, hormones, and time of life, often in ways nobody really prepares you for. This course walks you through what can actually be going on in your body and mind when desire changes, including the role hormonal shifts like perimenopause can play, and offers real, practical ways to feel more like yourself again. Includes three video sections that you will have unlimited access to, plus a 15 page downloadable handout you can keep and reference anytime.